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Bangalore: Spit and tell. Now, your saliva can give an inkling if your heart will continue to beat in rhythm or stumble in future — it will determine how prone you are to a heart attack. Following this discovery, the country’s first ever genetic test to check the risk of heart disease will roll out early next year.

Bangalore-based Thrombosis Research Institute has developed a test where a person can give a saliva sample, which when analysed will reveal the long-term genetic risk of developing cardio-vascular diseases (CVD).

The breakthrough test is different from the conventional medical tests, including blood pressure, blood sugar and lipid tests, as they may not accurately predict the risk of a heart attack in the future. “The genetic test we are rolling out is aimed at those in the age group of 20 to 50 years, who want to know if they are at risk of suffering a heart attack, although it is suitable for all ages. All it needs is a small amount of saliva,’’ Dr Sanjay Kakkar, TRI trustee, told The Times of India.

- Times of india (Dated 16.11.2010)

Is Pork fat good for you?

Eating too much of pork fat might be bad for you. If you want to eat pork fat, eat with more raw vegetables like Cabbage, Lettuce, Carrot, Garlic, Mutter, Celery (Chinese celery is much thinner than regular European celery), etc.

Green Peas is known as “Mutter” in Hindi

Celery

Is pork fat bad for you?

If you eat too much of pork fat it is bad for you. Eat less with vegatable. If you do not eat, it would be better.

What do you think?

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Drink a glass or two of water before meals, as that’s the best way to curb appetite and shed those pounds – says a new research.

http://bit.ly/awN5qZ

Psoriasis skin disease

Psoriasis: A skin disease marked by red, itchy, scaly patches.

Beer may increase psoriasis in women

Women who love to drink beer are at higher risk of developing psoriasis, a chronic skin disease, according to a study. Read more

Psoriasis pictures

2. At evening time go to Park and do evening walk.

3. When you are at home listen to music like Hiphop, Techno Music. etc… do not listen to sentimental song.

4. Try to have a habit of reading books

5. Mingle with friends and have good conversation with them.

6. Send SMS to your friends

7. Play football, Badminton. volleyball, hockey, etc

8. Take bath every day.

9. Make yourself sweat every day by taking exercise

10. Try to be happy every day. try to laugh every day…

The original idea behind fast food is to increase efficiency, allowing people to quickly finish a meal so they can move on to other matters. Read more >>

1. Masala Bhangra

2. Belly Dancing

3. Salsa

4. Lambada

5. Line Dancing

6. Yoga

7. Pilates

8. Tai Chi

9. Aerobics

10. Water Aerobics